This is a very happy post. After burning so many calories, feel guilt free to replenish your muscles with some ice cream. Yep, you read right – ice cream. The guys at Sleddog re-invented this popular dessert for athletes by providing 3:1 carbs to protein ratio for optimal muscle glycogen restoration post exercise recovery. Each pint contains organic ingredients, natural electrolytes and 5 grams of protein per vanilla flavored serving (6 grams of protein for chocolate flavor). The product appears only available in the San Francisco/Bay Area at the moment, but hopefully more folks will be able to dig in as their popularity grows.
