Running sounds like something we humans should be able to naturally do, but why are so many of us getting injured from the miles we are logging in? Unfortunately most of our modern lives include sitting for hours at a time, which causes bad form with our posture and stiffness in the lower limbs, which then affects our ability to run well. In the book Chi Running, written by Danny and Katherine Dreyer, techniques are provided to get your body…
One of the most versatile triathlon shoes on the market. Zoot’s Ultra Tempo 5.0 is a lightweight (9.3oz and 8.4oz for men and women, respectively) stability trainer that simply slides on with QuickLace for fast transition out of T2. Carbon Span+™ in the sole guides your foot to a powerful toe off for effortless forward momentum without forefoot fatigue while also providing balance and support. Less absorption of water from their Tri-Dry™ technology means less weight for faster…
K-Swiss’ Kwicky is made to help you run out of T2 as fast as possible. It’s a lightweight shoe designed with an integrated closure system and SeamFree interior for comfort with or without socks. Dynamic TPU arch support and 3D medial posting provides enhanced stability on the course while the Ion Mask water resistance technology will help keep your feet dry. Go and get your Kwicky on!
When I grow up I want to be like Craig Alexander! I guess I can start off with the shoes that carried him to both the 2011 70.3 Ironman & Ironman Championships. The updated 2012 Distance S now incorporates a new micro mesh outer, streamlined midsole, removal of metal pieces(eyelets), removed heel wrap, and oh did I mention nearly an ounce lighter than previous models?
Admit it. You want attention, and the colors on these shoes will get heads turning your way. Lightweight, breathable and designed for quick transitions, Asics’ Gel Noosa Triathlon 7 Running Shoe is designed for racing. It has a sport-specific dual-density midsole, blown AHAR® rubber compound for enhanced cushioning and durability in the forefoot and their Impact Guidance System (I.G.S.). It’s smooth lined interior also makes it comfortable for those who want to go sockless.
Do you want to make your next run a little bit more interesting? How about running away from Zombies and saving the world while you are at it? Zombies, Run! is a new iPhone app that delivers your mission straight to your headphones with orders and voice recordings. Once you have completed the run you can then start building onto your game at home.
