Pre-fuel, recharge and recover with Carbo Cola from Horleys. 500ml of this lightly carbonated drink provides 300 calories and 75grams of complex and simple carbs. Load up your muscles with glycogen before your swim, bump up your energy levels during the bike and run and replenish energy stores after you’ve crossed the finish line. Drinking cola doesn’t sound so bad for your health anymore, does it?
Is your watch not providing enough data for you data junkies? Garmin has updated their 310XT model, the Garmin Forerunner 910XT. Twenty-five percent slimmer than it’s orange and grey predecessor, its new features include tracking your laps in the pool, stroke count, Swolf score, a barometric altimeter for more accurate elevation, ascent, decent and grade data, and a power meter support. Compatible with ANT+™ sensors and also the Tanita BC-1000 body composition scales, you’ll sure spend just as much time on the computer analyzing your latest stats with this gadget as you are on your bike trainer.
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