Jogging in the pool is a great way to cross train and provide less stress on the body during injury or recovery. Using the Aqua Jogger Pro Belt, it will help strengthen the abdominal muscles by requiring you to maintain posture in the water while also getting cardio exercise. Made of resilient foam that won’t absorb water, the belt is soft, durable and comfortable. A quick release buckle makes it easy to put on and take off. It has 50% more buoyancy than its Classic sibling model and is ideal for the ‘sinkers’. Included is a workout video and getting started guide.